pre holiday juice cleanse

Oh December, and November, how you have been filled with joy, wine, and cheese. In an effort to give my body a break before our Christmas vacation at Sea Ranch, I started a juice cleanse yesterday that I will continue for 5 days. This is a great way to give yourself a break from chewing, revive your body, and renew your energy! Here is a sample of my day...

Mornings: Hot Lemon Water

Not only does this freshen your morning breath, but also aids in digestion, boosts immune system, energizes!

Snack: Decaf Teas

Green teas, ginger teas, mix it up so you don't get bored.

Lunch: The Go-To Juice

My fail proof juice includes apples, cucumbers,celery, spinach, beets, and ginger! You can't go wrong with this tasty combination! Love this Pinterest Board for inspiration.

Snack: More Hot Lemon Water

Dinner: Cashew Milk

Yummm...Cashew milk, water, a little honey or agave, vanilla, a dash of cinnamon.

I like something a little creamier ("heftier")after a long day of, lets face it, starving. This will help calm your body and fill you up. Short on time? This is one of my favorite juice brands- and my favorite Cashew blend: Blue Print.

 

 

Lemon Water + Sunflower 

Lemon Water + Sunflower 

Lunch Time!

Lunch Time!

Inspiration to get through a cleanse!

Inspiration to get through a cleanse!